I was sick last week, I'm sure you've noticed me
Pretty much!! LOL
I've been slacking on some of my healthy choices. Not completely going back to bad habits, but doing things I know I shouldn't. One of the big ones being, not eating breakfast! I am also a calorie hoarder. I will not eat for long periods of time in order to "save " calories so that I can eat bad food! I KNOW this is terrible. I'm well aware.......but I see that bad habit creeping back in a lot these days. And to be completely honest.....thats how I finally saw a drop in the scale. So I definitely need to fix that!!
Change is not easy, it's hard work.....and it's a full time job! Sometimes I feel overwhelmed with it....but, what is the alternative? Continue to be unhappy with myself? No, thank you!
Happy Hump Day!
the easiest thing for me to stick with is just eating real food - absolutely nothing processed. It's so easy!
ReplyDeleteGood job on the weight loss!!
ReplyDeleteKeep up the good work!! You are doing great! Being sick is hard, I've been sick the last couple of days and just feel like giving up, not worrying about what I should and shouldn't eat. But then I start reading all these wonderful blogs and find the motivation to jump back on the band wagon and do this for me!!! Keep working, it will pay off!!!
ReplyDeleteYou can do iiittt lady! Keek while you eat! Ill yell at you hahaha
ReplyDeleteStoping by from the link up. You got this and yeah for one lb!!!
ReplyDelete